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Fiona has been teaching Pilates in Galway since 1999, she began her fitness career as a Gym and Aerobics instructor (NECHS, ITEC) in the Galway Lawn Tennis Club and Peak Physique Health Club back in the mid Nineties, before moving to London to work as the Studio Manager and Co-coordinator with one of the city’s premier health clubs – Holmes Place, Chelsea. As a Personal Trainer and freelance Aerobics instructor (Body Pump, Spin, Tae Bow and Aqua), Fiona soon discovered the benefits of educating her clients and class members of the importance of better posture and core stabilization....
http://galwaypilates.ie
PageRank: 3/10
(Clicks: 4; Added on: Mar 29, 2014) Listing Details Report Broken  Listing
Pilates exercises condition and tone the body. It teaches awareness of breath and alignment of the spine, and strengthens the deep torso muscles (core postural muscles), which are vital to help alleviate and prevent back pain. Other benefits include greater flexibility, overall strength and improved mobility. Simply put, it will help you to move better and with greater ease!
http://www.oakgroveleisure.ie/
PageRank: 0/10
(Clicks: 4; Added on: Mar 30, 2014) Listing Details Report Broken  Listing
Naas Physiotherapy Clinic is equipped with not one, but two dedicated Pilates Studios, thus enabling our instructors to conduct over fourty Pilates classes per week. Both Studios are modern, refreshing, warm and relaxing, promoting the perfect environment for a healthy Pilates workout....
http://www.physiotherapyworks.ie/injury_prevention.aspx
PageRank: 1/10
(Clicks: 4; Added on: Mar 30, 2014) Listing Details Report Broken  Listing
There are so many different reasons to begin practicing Yoga. To improve flexibility, to strengthen, to relax, to de-stress, to unwind or maybe you’re just wanting to try it out because you’re curious. When speaking to people about their initial experience of yoga, they can be very put off by a style of yoga they’ve tried that wasn’t for them and so their perception of the entire philosophy is tainted....
http://theyogahub.ie/
PageRank: 3/10
(Clicks: 3; Added on: Mar 30, 2014) Listing Details Report Broken  Listing
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