The Consumer’s global directory of recognized Certified Pilates Instructors and Pilates Businesses


Bikram Method Hatha Yoga is a sequence of 26 postures and 2 breathing exercises practiced in a heated room. It is specifically designed to work the entire body, using heat to stretch deeper, prevent injury and flush unwanted toxins. This yoga series stimulates the organs, glands and nerves and systematically moves fresh oxygenated blood to 100% of the body restoring health to all systems. It is an extremely well balanced practice, and in each 90-minute class the practitioner gains physical, mental, emotional, and spiritual health benefits.
PageRank: 0/10
(Clicks: 4; Added on: Apr 11, 2014) Listing Details Report Broken  Listing
Founded by Caroline M. Smith in 2011, YogaYum is a unique business which aims to make yoga accessible for all. Essentially a hybrid of several proven yoga styles, YogaYum combines the discipline and rigour of an Ashtanga practice, the spontaneity and joy of Anusara, and the music and energetic experience of Jivamukti. The resulting combination is a practice that is dynamic, challenging, energizing, and of course oh-so-delicious!
PageRank: 2/10
(Clicks: 2; Added on: Apr 11, 2014) Listing Details Report Broken  Listing
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