Description
Bikram yoga is a demanding series of 26 postures (asanas) that works the entire body for 90 minutes and is a form of hatha yoga designed by Bikram Choudhury. Every muscle, joint, ligament, tendon and organ in the body can receive benefit from this class…
info@bikramlacanada.com
www.bikramlacanada.com
Overview
- Category: Pilates Center