Description
Pilates suits everyone – regardless of levels of fitness. Pilates targets the deep postural muscles, building strength from the inside out, rebalancing the body and bringing it into correct alignment. It helps reshape your body, achieving the perfect balance between strength and flexibility, and is a fabulous way to relieve stress and tension as well as conquering back pain or injury.
www.real-pilates.com
Overview
- Category: Pilates Center
