Description
The Pilates Method is a powerful and ingenious form of progressive resistance and flexibility training created by legendary fitness guru Joseph Pilates. A true pioneer in the field of health and physical fitness, Joe began his work in the early 1920s with the rehabilitation of injured athletes and dancers. He went on to develop more than 500 specific exercises on an array of unique devices that create a strong, balanced and versatile body.
Pilates Institute of Boulder, Inc. 2770 Dagny Way, Ste. #106 Lafayette Colorado United States
720-971-0655
www.pilatesinstituteboulder.com
Overview
- Category: Pilates Center
