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Jesse Berg

Pilates Instructor



Illinois, United States

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About

My teaching philosophy and focus changed after studying the Pilates method. Since then, I have taken a more thoughtful or mindful approach to exercise. I have focused my teaching and coaching to be more concerned with good form, posture and balance over the focus on making the class intense. There are many things I encourage others not to do, or to stop doing so much in the interest of long term health and functionality.

Contact information

Phone number: 773.472.0560

Address: Illinois, Chicago, United States.

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