SANDY,
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As a Pilates Instructor, I work with all types of people from Athletes to those recovering from injuries or those just starting to get back to moving. I teach Pilates privates, as well as small and larger group sessions both on the Pilates equipment as well as mat classes. I specialize in improving posture and function through proper alignment and balanced muscle development. I tailor each class for your specific needsExplore Gallery
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